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How to Follow the Curly Girl Meth


what's the Curly female technique?

The Curly female method, from Lorraine Massey’s e-book “Curly girl: The manual,” is a hair care method that trades in unfavorable habits (like shampooing and heat styling) for a healthful curly hair routine the use of simply conditioner and gel. at the same time as this set of guidelines has been shown to have first-rate effects for many curlies in our network, you should usually experience free to regulate them to suit your hair!

The dos and don’ts of the CG technique

step one to starting the Curly female technique is understanding what no longer to do. there are many commonplace, everyday hair care practices that a lot of us were the usage of all of our lives which can be honestly detrimental to curly hair. here are 7 things to keep away from while following the CG approach.


  • Shampoo
  • warmth styling tools
  • Combs & brushes
  • Sulfates – particularly sodium lauryl sulfate & ammonium laureth sulfate
  • Non-water soluble silicones
  • Alcohol
  • perfume

Do I ought to surrender shampoo cold turkey?

No! you may wean your self off by using cutting down on shampoo over time, or using a sulfate-loose shampoo, aka “low-poo.” Many curlies with fine hair or looser curl styles locate that giving up shampoo leaves their hair feeling greasy once they first experiment with this technique, however many find that over the years their hair and scalp balances out. it's miles all about finding a recurring that works to your precise hair kind and your life-style.


  • Mild cleansing ingredients - cocamidopropyl betaine & decyl polyglucose
  • Emollients - Shea butter, olive & vegetable oils
  • Proteins - wheat, wheat germ or soy
  • Humectants - panthenol, vegetable glycerine, sorbitol
  • Moisturizers - amino acids & aloe vera
  • Styling gel ingredients - PVP and PVP/VA

A way to wash and fashion

Lorraine Massey recommends the subsequent ordinary for cleansing, conditioning and styling. because this could vary depending on your hair type, she has particular hints for wavy, curly and coily hair.


gently scrub and stimulate the complete scalp with fingertips (no nails!) and conditioner.

The friction will carry residue, sweat & oil to be rinsed out.

How regularly must you cleanse?

Wavy  - you could use everyday shampoo, however most effective as soon as every week. constantly condition earlier than & after the usage of shampoo.

Curly  - Cowash with water and conditioner as soon as a week or every 10 days.

Coily  - In among cowash days, wet your hair and pass directly to Step 2.

STEP 2 situation

easy conditioner over hair in sections, till all hair has been coated with conditioner. let the water distribute the product frivolously.

Wavy - Rinse your hair for just a few seconds, if a little little bit of conditioner is left at the hair that’s adequate.

Curly - you may both rinse or go away the conditioner in at this factor, relying on how a good deal moisture you want.

Coily - if you have time while conditioning, wrap your hair and practice warmth for 15 mins for a moisture enhance. Rinse completely to keep away from a visible film.

STEP 3 DRY & style

Bend forward & blot dry by way of cupping curls in a towel - never wring or disturb your curls. Then air-dry. in case you’re in a rush, use a diffuser.

Scrunch gel from ends closer to the scalp, beginning at the nape and working up, scrunch the pinnacle layer final. Clip the roots for raise.

Wavy – encourage your curls to shape with greater scrunching or by means of doing pin curls.

Curly – when hair is completely dry, bend ahead and fluff from under to create carry. Don’t contact the top layer to keep away from frizz.

Coily – while Lorraine recommends a wash & move, you can style your hair but you like. simply try to avoid heat.  

CG-friendly products

With the CG approach you best need two products: conditioner & gel. if you want to apply shampoo, Massey recommends handiest the use of a mild, sulfate-free cleanser.

there are numerous merchandise which are CG-pleasant, you're never confined to this quick list, however in case you are new to purchasing this manner then this listing is a top notch region to start. we've got divided them up by way of curly, coily and wavy however curl sample is not the simplest determining factor in relation to product. different characteristics of your hair like porosity, density and width will play a massive role so experience free to test with products from any of those lists. we have Editors from wavy to coily on the NaturallyCurly group who use all of those merchandise with fulfillment.


Wavy, type 2

  • Giovanni Direct leave-In
  • DevaCurl One situation

Curly, type three

  • Tresemme Naturals Nourishing Moisture Conditioner
  • VO5 Moisture Milks Strawberries and Cream Conditioner

Coily, type 4

  • SheaMoisture Coconut & Hibiscus Curl and fashion Milk (depart-in)
  • Aubrey Organics GPB Balancing Protein Conditioner


Wavy, kind 2

  • Mop pinnacle Anti-frizz Medium maintain Gel
  • Fruit of the Earth Aloe Vera Gel

Curly, type 3

  • Kinky-Curly Curling Custard
  • As i am Smoothing Gel

Coily, kind 4

  • Eco Styler Olive Oil Gel
  • Camille Rose Naturals Aloe Whipped Butter Gel


Wavy, Type 2

  • Kinky-Curly Come Clean
  • Trader Joe’s Tea Tree Tingle Shampoo

Curly, Type 3

  • DevaCurl Low-Poo
  • Curl Junkie Curl Assurance Gentle Cleansing Shampoo

Coily, Type 4

  • SheaMoisture Organic Raw Shea Butter Moisture Retention Shampoo
  • Aubrey Organics Island Naturals Replenishing Shampoo

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